From Stuck to Free: How Renewing Your Mind with Truth Can Change Everything

Believe and Become Podcast – Episode 1 Recap

Welcome to the Believe and Become blog—where Spirit-led breakthrough meets real-life transformation.

We’re Josh and Corina, and in the very first episode of our podcast, we shared our heart behind Believe and Become—a space where we help Spirit-filled believers get unstuck and step into their God-given identity and purpose.

So many of us are doing all the right things—reading the Bible, going to church, trying to be positive—and still feel stuck, discouraged, or overwhelmed. If that’s you, you’re not alone. But we believe something powerful:

You don’t have to stay stuck. You can renew your mind, replace lies with truth, and become who God created you to be.

Here’s a little of our story and what we’ve learned on this journey.

When You Renew Your Mind with the Wrong Thing

Josh shared how, for years, he walked around repeating a phrase that became a mental soundtrack:
“My life stinks.”

It didn’t matter that he had a good job, a beautiful family, a loving wife (👋🏼 hey, that’s me!), and a supportive church. He felt disappointed, so he rehearsed disappointment. And over time, those thoughts shaped his mood, his energy, and his hope.

Everything changed the day he asked the Holy Spirit, “How am I really doing?”
And the answer shocked him:
“You’re doing great. I’m proud of you.”

That one moment became a launching pad for transformation—not by ignoring feelings, but by replacing old lies with fresh truth.

You Can’t Just Not Think Lies

Here’s something we’ve both learned: Trying to stop a negative thought doesn’t work on its own.

Ever tried telling yourself “Don’t think about ice cream”? Yeah... now you're thinking about it.

The same thing happens with lies like:

• “I’m not good enough.”

• “I always mess things up.”

• “I can’t do this.”

Instead of just resisting the thought, we need to replace it. That’s the power of renewing your mind—not just emptying it of junk, but filling it with truth.

Try this:

Lie: “I always mess up.”
Truth: “I have the mind of Christ. I’m led by the Spirit. I make wise decisions.”

Lie: “I’m not good enough.”
Truth: “God says I’m chosen, equipped, and created for good works.”

We need Scriptures, declarations, and truth statements ready—like spiritual weed killer. When lies pop up, we spray them down with truth and starve them of power.

Letting Go of the Victim Mindset

Corina shared her own struggle: believing she couldn’t move forward in life unless someone else helped her, supported her, or gave her permission.

She had dreams—writing, speaking, creating—but kept feeling like she didn’t have what it took. And when others couldn’t show up the way she needed, it became an excuse:
“See? I can’t do this. I’m stuck.”

But God gently began to show her:

You’re not a victim. You’re powerful.
You can learn. You can grow. You do get to decide how you respond.

The truth? No one else controls your calling. Not your past. Not your circumstances. Not even the people around you. You and God get to write your story.

When We Finally Took the Leap…

For years, Josh felt called to leave his engineering job and go into full-time ministry—but there was always some reason not to. Money. Timing. Stability. And yes, even blaming Corina at times for spending “too much” when really… we hadn’t even had the conversation.

When we finally took the leap—after nearly 16 years of marriage—God showed up.
Like checks in the mail from years-old insurance claims kind of provision.

He didn’t just give us peace; He gave us proof that we were in His will.

The Invitation to You

If there’s one thing we want you to walk away with, it’s this:

🟡 Lies steal. Truth transforms.
🟡 The Holy Spirit will highlight the thoughts that are keeping you stuck.
🟡 You have the power to replace those lies with truth and step into your God-given purpose.

If a thought brings hopelessness, heaviness, or fear—it’s not from God.

Let the Holy Spirit reveal what’s holding you back. Then ask:
“God, what do You say about this?”

Need Help Getting Unstuck?

That’s why we’re here.

Josh’s book, 40 Days to Peace, is a daily devotional to help you demolish fear, anxiety, and discouragement.

Corina’s book, Transformed by Truth, gives practical steps for applying God’s Word and renewing your mind.

And if you want personal guidance, we’ve launched a coaching program to walk with you through the process of mind renewal and transformation.
Learn more here → joshandcorina.com/coaching

Thanks for joining us on this journey. Subscribe to the Believe and Become podcast for more stories, truth, and encouragement as you break free and become who God created you to be.

Let’s believe the truth.
Let’s become transformed.
Let’s do this—together.

– Josh & Corina